A page for you, a page for them.
Our mindful journal was created to inspire meaningful conversations, encourage movement and creativity, and bring a little more mindfulness into everyday life.
how it works
pick a page
there's one waiting for you both.
grab a pen each
one page for you, one for them, side by side.
draw it, say it, laugh about it
a joke, something to be grateful for, something to draw.
what's inside
The same page for both of you, and every day is different. A new joke, affirmation and question each day, so there's always something new to talk about.
- colour your mood
- joke of the day (and the answer)
- attitude of gratitude
- affirmations
- mindful moments
- draw something about your day
still have questions?
Here are a few we get asked a lot. Anything else, we're happy to help. Say hi.
who is it for?
perfect for kids aged 3 - 10
how long does it take?
Could be 5 minutes could be 30. You have the option to use it how you like, just saying affirmations together or doing the whole page. Its a tool for you to use how you like!
how many pages?
201 pages including some yoga, breath and mindful activities in the introduction. There are 92 days of side by side journaling pages. It doesn't have to be done daily either, just when it feels right but consistency a few times a week certainly makes a difference.
what is it made of?
A premium hardcover journal with quality paper pages, presented in a natural canvas pouch.
is it a good gift?
Yes. It's a thoughtful gift.