A little ritual for calm, connection, and creativity. The Mindful Moments Journal is designed for parents (or aunties!) and children to slow down together - to share laughs, thoughts, and mindful time.
More than just a journal, it’s a space to connect, build emotional awareness, and create positive habits as a family.
Features;
164 shared journal pages (84 each) that are different each day.
A5 Size
Daily joke of the day, affirmations, mindful questions and colouring prompts
Yoga, breathwork, and mindful practice pages at the beginning of the journal
